One of our most popular services accessed at Pure Fitness is our 1:1 Personal Training Service. Personal Training is for a variety of people and our trainers love getting to work 1:1 with their clients. Whether you are new to the gym, for rehabilitation or would like assistance reaching your goals our Personal Training is for you. We organise a consult with a trainer and yourself to go over your goals and then its Go TIME!
Our Semi-Private Sessions are our most popular service at Pure Fitness. Much like our 1:1 Personal Training option, but you are in a session with up to 4 people. OUr Semi-Private sessions are similar to group fitness training but we can target your goals more specifically. We also organise a time for you to come in with a trainer and go over your goals before we get started. Plus, what a better way to reach your goals then in a small group of likeminded people.
One of the best ways to exercise - for not only your fitness but for the social side fitness can bring! We prefer to have smaller class sizes, to ensure anyone who attends a class can have our trainers full attention, to focus on form and they are safe. We have a wide variety of classes to keep everyone interested and continuously hitting their fitness goals! Our trainers are constantly learning new things to bring to classes and are always happy to chat to you about what you would like to see in our classes!
We are so happy we can provide 24/7 access to our members - to ensure everyone can be a part of Pure Fitness! Our 24/7 access is available to all members over the age of 18. If this is something you are interested in feel free to pop into the gym or send us a message to get some more information!
Whether you are new to the gym, have specific goals or would like to just change up your training, come see us to organise a time with a trainer and we can work towards your goal by creating a specific program to YOU!
We offer a range of different memberships to suit everyone! Head to the drop down menu above to head to see available membership options., plus our membership if you're ready to go!
We are very grateful to have Michelle from Luxallure provide us with a sauna in the gym! Our sauna is an Infrared sauna and is a safe wavelength of light (or energy) which we feel as heated. Infrared work by heating the body directly, warming us safely to create a cardiovascular workout on the body while removing heavy metals and toxins. Infrared is different to steam or hot rocks sauna in that is heats the body at a lower more comfortable temperature. Some of the benefits of Infrared saunas are weight loss, muscle recovery and to assist with better sleep.
Our Fit N Feisty class - named by the class goers themselves, is our low intensity class. This class focuses on movement, light strength training, balance and flexibility. Although this class has a focus on the above, it is also a social class where members of the community come together to focus on both their health and wellbeing. This class is opened to members plus members of the public. Just bring yourself, some water and $5 along and you are set for a class of laughs and movement!
One of the newest services to Pure Fitness - plus the best way to get to know one of our trainers Ian! Our workshops will focus on a range of different things, from activating certain muscle groups, movement or breathwork, there is something for everyone to learn. Our workshops will run once a month, with each month having a different focus. Keep an eye on our socials, website and around the gym for information on what workshops are on!
Our kids section is an area we are very excited and happy we can make available to our members! Pure Fitness is a kid friendly gym which we are more then happy to have kids to come along anytime during our staffed hours. To ensure the safety of kids and our members, we have a specific section for the kids, with plenty of things for them to play with or even just relax and watch you workout! We believe we should all have the opportunity to workout and what better way then showing your kids how fabulous fitness is for your physical and mental health!